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Nutrition Facts
Serving Size 8 g
Amount Per Serving
Calories
7
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.012g
Cholesterol
7mg
2%
Sodium
5mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.55g
Vitamin D
-
Calcium
6mg
0%
Iron
0.07mg
0%
Potassium
22mg
0%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(7 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (10%)
 
Protein (90%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
7
Fat
0.07g
Carbs
0g
Protein
1.55g
There are 7 calories in 8 grams of Perch Fish (Mixed Species).
Calorie breakdown: 10% fat, 0% carbs, 90% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fillet 55
3 oz 77
100 g 91
1 lb 413

Related Types of Tilapia:

Tilapia (Fish)
BJ's Tortilla Crusted Tilapia
World Catch Tilapia Fillets
BJ's Crusted Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
Gorton's Grilled Tilapia
  view more tilapia nutritional info

Related Types of Fish:

Grilled Fish
Baked or Broiled Salmon
Fish
Mahi Mahi
Baked or Broiled Fish
  view more fish nutritional info

See Also:

Cooked Perch
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Fried Floured or Breaded Perch
Fried Battered Perch
Steamed or Poached Perch
  view more results
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