| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 292
Calories 542
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| % Daily Values* |
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Total Fat
32.5g
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50% |
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Saturated Fat
8.204g
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41% |
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Polyunsaturated Fat
4.122g
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Monounsaturated Fat
18.628g
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Cholesterol
33mg
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11% |
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Sodium
281mg
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12% |
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Potassium
73mg
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Total Carbohydrate
58.3g
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19% |
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Dietary Fiber
1.8g
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7% |
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Sugars
-
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Protein
4.9g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
3% |
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Iron
14% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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27%
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of RDI*
(542 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (52%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
542
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Fat
32.5g
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Carbs
58.3g
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Protein
4.9g
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| There are 542 calories in 100 grams of Pecan Shortbread Cookies. |
| Calorie breakdown: 52% fat, 44% carbs, 4% protein. |
Other common serving sizes:
Related types of Cookies:
See also:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 18 May 2013
