| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
0.3 oz (20 halves) |
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
6.12g
8%
Saturated Fat
0.526g
3%
Trans Fat
-
Polyunsaturated Fat
1.838g
Monounsaturated Fat
3.47g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.18g
0%
Dietary Fiber
0.8g
3%
Sugars
0.34g
Protein
0.78g
Vitamin D
-
Calcium
6mg
0%
Iron
0.22mg
1%
Potassium
35mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (88%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
59
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Fat
6.12g
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Carbs
1.18g
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Protein
0.78g
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| There are 59 calories in a 0.3 ounce (20 halves) of Pecan Nuts. |
| Calorie breakdown: 88% fat, 7% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Pecans:
Related Types of Nuts:
See Also:
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