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0.2 oz (20 halves)

Pecan Nuts

Nutrition Facts
Serving Size 0.2 oz (20 halves)
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
4.08g
5%
Saturated Fat
0.35g
2%
Trans Fat
-
Polyunsaturated Fat
1.226g
Monounsaturated Fat
2.313g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.79g
0%
Dietary Fiber
0.5g
2%
Sugars
0.23g
Protein
0.52g
Vitamin D
-
Calcium
4mg
0%
Iron
0.14mg
1%
Potassium
23mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (88%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Pecan Nuts Pecan Nuts

Nutrition summary:

Calories
39
Fat
4.08g
Carbs
0.79g
Protein
0.52g
There are 39 calories in a 0.2 ounce (20 halves) of Pecan Nuts.
Calorie breakdown: 88% fat, 7% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz (20 halves) 196
1 oz 196
1 cup halves 684
100 g 691
1 cup chopped 753

Related Types of Pecans:

Sugared Pecans (Sugar and Egg White Coating)
Oil Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (Without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
  view more pecans nutritional info

Related Types of Nuts:

Oil Roasted Cashew Nuts
Almonds
Mixed Nuts
Walnuts
Peanuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Pecans
Lidl Just Nuts Raw Pecan Halves
Dried Lychee (Lychee Nuts)
Superior Nut Company Roasted Pecans
Chocolate Fudge with Nuts
  view more results

Used in these Member Recipes:

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Maple Pecan Granola
Protein Powder Cookie Dough Balls
Honey Nut Muffins
Apple-Pecan Muffins
Health Nutty Granola
Bourbon Glazed Pork Chops
Butter Pecan Brittle
Oat Bran Muffins
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