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Food database and calorie counter Source: USDA

1 1/2 cups halves

Pecan Nuts

Nutrition Facts
Serving Size 1 1/2 cups of halves
 
Amount Per Serving
Calories from Fat 962
Calories 1026
 
% Daily Values*
Total Fat 106.88g 164%
  Saturated Fat 9.177g 46%
  Polyunsaturated Fat 32.097g  
  Monounsaturated Fat 60.589g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 609mg  
Total Carbohydrate 20.58g 7%
  Dietary Fiber 14.3g 57%
  Sugars 5.9g  
Protein 13.62g  
 
Vitamin A 2% Vitamin C 3%
Calcium 10% Iron 21%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
51%
of RDI*
(1026 calories)
51% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (87%)
 
Protein (5%)
Carbohydrates, 20.58g (8%) Fat, 106.88g (87%) Protein, 13.62g (5%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
1026
Fat
106.88g
Carbs
20.58g
Protein
13.62g
There are 1026 calories in 1 1/2 cups of halves of Pecan Nuts.
Calorie breakdown: 87% fat, 8% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 196
1 oz (20 halves) 196
1 cup halves 684
100 g 691
1 cup chopped 753

Related Types of Pecans:

Dry Roasted Pecan Nuts (Without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Oil Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
  view more pecans nutritional info

Related Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Ann's House of Nuts Pecan Perfection
Nutritious Living Hi-Lo Maple Pecan Cereal
Blue Diamond Almond Nut-Thins - Pecan Nut & Rice Cracker Snacks
Keebler Wheatables Nut Crisps Toasted Pecan
Kind Fruit & Nut Apple Cinnamon & Pecan Bar
  view more results

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Recently Eaten By:

SusanS12
on 31 July 2014
seeking140
on 30 July 2014
dclaytor
on 29 July 2014
SaraBelle22
on 31 July 2014

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