Food database and calorie counter Source: USDA

1 1/2 cups halves

Pecan Nuts

Nutrition Facts
Serving Size 1 1/2 cups of halves
Amount Per Serving
Calories from Fat 962
Calories 1026
% Daily Values*
Total Fat 106.88g 164%
  Saturated Fat 9.177g 46%
  Polyunsaturated Fat 32.097g  
  Monounsaturated Fat 60.589g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 609mg  
Total Carbohydrate 20.58g 7%
  Dietary Fiber 14.3g 57%
  Sugars 5.9g  
Protein 13.62g  
Vitamin A 2% Vitamin C 3%
Calcium 10% Iron 21%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(1026 calories)
51% of RDI
Calorie Breakdown:
Carbohydrate (8%)
Fat (87%)
Protein (5%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 1026 calories in 1 1/2 cups of halves of Pecan Nuts.
Calorie breakdown: 87% fat, 8% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 196
1 oz (20 halves) 196
1 cup halves 684
100 g 691
1 cup chopped 753

Related Types of Pecans:

Dry Roasted Pecan Nuts (Without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Oil Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
  view more pecans nutritional info

Related Types of Nuts:

Mixed Nuts
Oil Roasted Cashew Nuts
  view more nuts nutritional info
Other Related Foods

See Also:

Ann's House of Nuts Pecan Perfection
Nutritious Living Hi-Lo Maple Pecan Cereal
Blue Diamond Almond Nut-Thins - Pecan Nut & Rice Cracker Snacks
Keebler Wheatables Nut Crisps Toasted Pecan
Planters NUT-rition Lightly Salted Cashews, Peanuts, Almonds, Pecans & Hazelnuts
  view more results

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Recently Eaten By:

Frantic Fran
on 10 October 2015
on 09 October 2015
on 09 October 2015
on 09 October 2015

Recently Eaten With:

FatSecret members have recently eaten Pecan Nuts with these foods:
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Great Value Natural Apple Sauce
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