| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1/2 cup of halves
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| Amount Per Serving |
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Calories from Fat 321
Calories 342
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| % Daily Values* |
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Total Fat
35.63g
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55% |
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Saturated Fat
3.059g
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15% |
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Polyunsaturated Fat
10.699g
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Monounsaturated Fat
20.196g
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Cholesterol
0mg
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0% |
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Sodium
0mg
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0% |
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Potassium
203mg
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Total Carbohydrate
6.86g
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2% |
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Dietary Fiber
4.8g
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19% |
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Sugars
1.97g
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Protein
4.54g
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| Vitamin A
1% |
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Vitamin C
1% |
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| Calcium
4% |
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Iron
7% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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17%
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of RDI*
(342 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (87%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
342
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Fat
35.63g
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Carbs
6.86g
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Protein
4.54g
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| There are 342 calories in a 1/2 cup of halves of Pecan Nuts. |
| Calorie breakdown: 87% fat, 8% carbs, 5% protein. |
Other common serving sizes:
Related types of Pecans:
Related types of Nuts:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Pecan Nuts with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 21 May 2013
