Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 97 g
 
Amount Per Serving
Calories from Fat 4
Calories 47
 
% Daily Values*
Total Fat 0.41g 1%
  Saturated Fat 0.075g 0%
  Polyunsaturated Fat 0.195g  
  Monounsaturated Fat 0.034g  
Cholesterol 0mg 0%
Sodium 66mg 3%
Potassium 153mg  
Total Carbohydrate 9.82g 3%
  Dietary Fiber 3g 12%
  Sugars 4.23g  
Protein 3g  
 
Vitamin A 182% Vitamin C 13%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (7%)
 
Protein (26%)
Carbohydrates, 9.82g (67%) Fat, 0.41g (7%) Protein, 3g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
47
Fat
0.41g
Carbs
9.82g
Protein
3g
There are 47 calories in 97 grams of Peas and Carrots (Without Salt, Frozen, Drained, Cooked, Boiled).
Calorie breakdown: 7% fat, 67% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
1/2 cup 38
100 g 48
1 package (10 oz) yields 133
1 lb 218

Related Types of Peas:

Green Peas
Snow or Sugar Snap Peas
Green Peas (Frozen)
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  view more peas nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

You searched for "Peas and Carrots (Without Salt, Frozen, Drained, Cooked, Boiled)". Did you mean:
Peas and Carrots (Frozen)
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Carrots (No Salt Added, Drained Solids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Recently Eaten With:

FatSecret members have recently eaten Peas and Carrots (Without Salt, Frozen, Drained, Cooked, Boiled) with these foods:
Bisto Onion Gravy
Ground Beef (95% Lean / 5% Fat)


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