| Food database and calorie counter |
|
1 1/2 medium (approx 2-1/2 per lb)
|
Nutrition Facts
| Serving Size |
1 1/2 medium (approx 2-1/2 per lb) |
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.065g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
38.5g
14%
Dietary Fiber
7.7g
28%
Sugars
24.4g
Protein
0.95g
Vitamin D
-
Calcium
22mg
2%
Iron
0.42mg
2%
Potassium
296mg
6%
Vitamin A
2mcg
0%
Vitamin C
10.5mg
12%
Last updated: 04 Feb 08 05:07 AM
|
7%
|
of RDI*
(144 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (96%)
Fat (2%)
Protein (2%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
144
|
|
Fat
0.3g
|
|
Carbs
38.5g
|
|
Protein
0.95g
|
| There are 144 calories in 1 1/2 medium Pears. |
| Calorie breakdown: 2% fat, 96% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Pears:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
