Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup of halves
 
Amount Per Serving
Calories from Fat 1
Calories 71
 
% Daily Values*
Total Fat 0.07g 0%
  Saturated Fat 0.005g 0%
  Polyunsaturated Fat 0.017g  
  Monounsaturated Fat 0.015g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 129mg  
Total Carbohydrate 19.06g 6%
  Dietary Fiber 3.9g 16%
  Sugars 14.88g  
Protein 0.46g  
 
Vitamin A 0% Vitamin C 4%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
Carbohydrates, 19.06g (97%) Fat, 0.07g (1%) Protein, 0.46g (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
71
Fat
0.07g
Carbs
19.06g
Protein
0.46g
There are 71 calories in 1 cup of halves of Pears (Solids and Liquids, Water Pack, Canned).
Calorie breakdown: 1% fat, 97% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 8
1 half, with liquid 22
100 g 29
1 cup halves 71

Related Types of Pears:

Pears
Pear (Cooked or Canned)
Asian Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Prickly Pears
  view more pears nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Pears (Solids and Liquids, Heavy Syrup Pack, Canned)
Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
  view more results
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Recently Eaten By:

Gym Rat
on 27 August 2014
cdbowie
on 06 July 2014
h2gone
on 01 July 2014
narfbert
on 31 May 2014

Recently Eaten With:

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