| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.049g
0%
Trans Fat
-
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
15.54g
6%
Dietary Fiber
3.1g
11%
Sugars
0.16g
Protein
1.98g
Vitamin D
-
Calcium
6mg
0%
Iron
0.5mg
3%
Potassium
56mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (3%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
70
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Fat
0.23g
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Carbs
15.54g
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Protein
1.98g
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| There are 70 calories in a 0.1 cup of Pearled Barley. |
| Calorie breakdown: 3% fat, 86% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Barley:
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Used in these Member Recipes:
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