| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
402
% Daily Values*
Total Fat
34.9g
45%
Saturated Fat
4.844g
24%
Trans Fat
-
Polyunsaturated Fat
11.027g
Monounsaturated Fat
17.314g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
11.43g
4%
Dietary Fiber
6g
22%
Sugars
2.81g
Protein
18.29g
Vitamin D
-
Calcium
65mg
5%
Iron
3.25mg
18%
Potassium
500mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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20%
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of RDI*
(402 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (73%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
402
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Fat
34.9g
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Carbs
11.43g
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Protein
18.29g
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| There are 402 calories in 2 1/2 ounces of Peanuts. |
| Calorie breakdown: 73% fat, 11% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Peanuts:
Related Types of Nuts:
See Also:
Used in these Member Recipes:
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