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1/4 oz

Peanuts

Nutrition Facts
Serving Size 1/4 oz
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
3.49g
4%
Saturated Fat
0.484g
2%
Trans Fat
-
Polyunsaturated Fat
1.103g
Monounsaturated Fat
1.731g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.14g
0%
Dietary Fiber
0.6g
2%
Sugars
0.28g
Protein
1.83g
Vitamin D
-
Calcium
7mg
1%
Iron
0.32mg
2%
Potassium
50mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (73%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
40
Fat
3.49g
Carbs
1.14g
Protein
1.83g
There are 40 calories in a 1/4 ounce of Peanuts.
Calorie breakdown: 73% fat, 11% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 161
100 g 567
1 cup 828

Related Types of Peanuts:

Boiled Peanuts
Dry Roasted Unsalted Peanuts
Honey Roasted Peanuts
Dry Roasted Peanuts (with Salt)
Dry Roasted Salted Peanuts
  view more peanuts nutritional info

Related Types of Nuts:

Oil Roasted Cashew Nuts
Mixed Nuts
Walnuts
Pecan Nuts
Almonds
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Peanuts
Kroger Salted Peanuts
Planters Dry Roasted Peanuts
Planters Salted Peanuts (1 oz)
Kroger Unsalted Peanuts
  view more results

Used in these Member Recipes:

Peanut Butter Cookies
Orange and Gold Chicken
Kung Pao Chicken
Asian Salad Dressing
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