Food database and calorie counter Source: USDA

Peaches (Low-Moisture, Stewed)

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 9
Calories 322
 
% Daily Values*
Total Fat 1.02g 2%
  Saturated Fat 0.109g 1%
  Polyunsaturated Fat 0.494g  
  Monounsaturated Fat 0.373g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 1341mg  
Total Carbohydrate 82.62g 28%
  Dietary Fiber -
  Sugars -  
Protein 4.86g  
 
Vitamin A 19% Vitamin C 28%
Calcium 4% Iron 30%
16%
of RDI*
(322 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
322
Fat
1.02g
Carbs
82.62g
Protein
4.86g
There are 322 calories in 1 cup of Peaches (Low-Moisture, Stewed).
Calorie breakdown: 3% fat, 92% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 38
100 g 133
1 cup 322

Related Types of Peaches:

Peaches
Peaches (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Extra Light Syrup, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more peaches nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Raspberries
  view more fruit nutritional info

See Also:

Peaches (Low-Moisture, Uncooked)
Prunes (Low-Moisture, Stewed)
Dried Peaches (Without Added Sugar, Sulfured, Stewed)
Dried Peaches (with Added Sugar, Sulfured, Stewed)
Light Butter (Stick with Salt)
  view more results
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