Food database and calorie counter |
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Pea Soup (Low Sodium, with Water)
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Nutrition Facts
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
3g
4%
Saturated Fat
1.435g
7%
Trans Fat
-
Polyunsaturated Fat
0.385g
Monounsaturated Fat
1.025g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
26.5g
10%
Dietary Fiber
0.8g
3%
Sugars
3.45g
Protein
8.5g
Vitamin D
-
Calcium
28mg
2%
Iron
1.95mg
11%
Potassium
190mg
4%
Vitamin A
28mcg
3%
Vitamin C
1.8mg
2%
Last updated: 04 Feb 08 05:07 AM
8%
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of RDI*
(165 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (16%)
Protein (20%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
165
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Fat
3g
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Carbs
26.5g
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Protein
8.5g
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There are 165 calories in 1 cup of Pea Soup (Low Sodium, with Water). |
Calorie breakdown: 16% fat, 63% carbs, 20% protein. |
Common Serving Sizes:
Related Types of Soups:
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