| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
4.59g
2%
Dietary Fiber
1g
3%
Sugars
1.3g
Protein
0.36g
Vitamin D
-
Calcium
10mg
1%
Iron
0.16mg
1%
Potassium
99mg
2%
Vitamin A
0mcg
0%
Vitamin C
3.5mg
4%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
19
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Fat
0.08g
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Carbs
4.59g
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Protein
0.36g
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| There are 19 calories in 27 grams of Parsnips (Without Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 4% fat, 90% carbs, 7% protein. |
Other Common Serving Sizes:
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