Food database and calorie counter Source: USDA

3 g

Parsley

Nutrition Facts
Serving Size 3 g
 
Amount Per Serving
Calories from Fat 0
Calories 1
 
% Daily Values*
Total Fat 0.02g 0%
  Saturated Fat 0.004g 0%
  Polyunsaturated Fat 0.004g  
  Monounsaturated Fat 0.009g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 17mg  
Total Carbohydrate 0.19g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.03g  
Protein 0.09g  
 
Vitamin A 5% Vitamin C 7%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(1 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (18%)
 
Protein (19%)
Carbohydrates, 0.19g (63%) Fat, 0.02g (18%) Protein, 0.09g (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
1
Fat
0.02g
Carbs
0.19g
Protein
0.09g
There is 1 calorie in 3 grams of Parsley.
Calorie breakdown: 18% fat, 63% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 1
10 sprigs 4
1 oz 10
1 cup 22
100 g 36
1 lb 163

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Cooked Parsley
Parsley (Dried)
Parsley (Freeze-Dried)
Tanimura & Antle Italian Parsley
Tanimura & Antle Parsley
  view more results

Used in these Member Recipes:

Baked Turkey Meatballs
Lemon Chicken II
Quiche with Quinoa/Rice Crust
Hearty Chicken Noodle Soup
Sweet Balsamic Vinaigrette
Tuna & Lemon Spaghetti
Carrot Slaw
Sazon Chicken with Peppers & Onions
Mock Potato Soup II
Crockpot Turkey with Herb Vegetable Sauce
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Recently Eaten By:

Jenfar
on 17 September 2014
debuonobianca
on 16 September 2014
The_Rainbow_Alicorn
on 16 September 2014
Emmanuel Jon
on 14 September 2014

Recently Eaten With:

FatSecret members have recently eaten Parsley with these foods:
Swanson 99% Fat Free All Natural Chicken Broth
Onions
Water
Del Monte Cut Green Beans (50% Less Salt)
Minced Garlic


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