| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
8
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.347g
2%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.175g
Cholesterol
1mg
0%
Sodium
34mg
1%
Total Carbohydrate
0.07g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
0.76g
Vitamin D
-
Calcium
25mg
2%
Iron
0.02mg
0%
Potassium
2mg
0%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(8 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (60%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
8
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Fat
0.55g
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Carbs
0.07g
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Protein
0.76g
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| There are 8 calories in 2 grams of Parmesan Cheese (Shredded). |
| Calorie breakdown: 60% fat, 3% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Parmesan Cheese:
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See Also:
Used in these Member Recipes:
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