| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 8 tbsps
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| Amount Per Serving |
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Calories from Fat 98
Calories 166
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| % Daily Values* |
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Total Fat
10.94g
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17% |
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Saturated Fat
6.948g
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35% |
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Polyunsaturated Fat
0.264g
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Monounsaturated Fat
3.494g
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Cholesterol
29mg
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10% |
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Sodium
678mg
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28% |
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Potassium
39mg
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Total Carbohydrate
1.36g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
15.14g
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| Vitamin A
5% |
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Vitamin C
0% |
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| Calcium
50% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(166 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (58%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
166
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Fat
10.94g
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Carbs
1.36g
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Protein
15.14g
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| There are 166 calories in 8 tablespoons of Parmesan Cheese (Shredded). |
| Calorie breakdown: 58% fat, 3% carbs, 39% protein. |
Other common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Parmesan Cheese (Shredded) with these foods:
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on 22 May 2013
