| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
7.72g
10%
Saturated Fat
4.671g
23%
Trans Fat
-
Polyunsaturated Fat
0.317g
Monounsaturated Fat
2.261g
Cholesterol
24mg
8%
Sodium
413mg
18%
Total Carbohydrate
1.1g
0%
Dietary Fiber
0g
0%
Sugars
0.24g
Protein
10.38g
Vitamin D
-
Calcium
299mg
23%
Iron
0.24mg
1%
Potassium
34mg
1%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(116 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (60%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
116
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Fat
7.72g
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Carbs
1.1g
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Protein
10.38g
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| There are 116 calories in 27 grams of Parmesan Cheese (Grated). |
| Calorie breakdown: 60% fat, 4% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Parmesan Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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