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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
 
Amount Per Serving
Calories from Fat 1168
Calories 1955
 
% Daily Values*
Total Fat 129.77g 200%
  Saturated Fat 78.477g 392%
  Polyunsaturated Fat 5.321g  
  Monounsaturated Fat 37.989g  
Cholesterol 399mg 133%
Sodium 6936mg 289%
Potassium 567mg  
Total Carbohydrate 18.42g 6%
  Dietary Fiber 0g 0%
  Sugars 4.08g  
Protein 174.45g  
 
Vitamin A 40% Vitamin C 0%
Calcium 503% Iron 23%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
98%
of RDI*
(1955 calories)
98% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (58%)
 
Protein (38%)
Carbohydrates, 18.42g (4%) Fat, 129.77g (58%) Protein, 174.45g (38%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
1955
Fat
129.77g
Carbs
18.42g
Protein
174.45g
There are 1955 calories in 1 pound of Parmesan Cheese (Grated).
Calorie breakdown: 58% fat, 4% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 22
1 oz 122
100 g 431
1 cup 431
1 lb 1955

Related Types of Parmesan Cheese:

Parmesan Cheese (Shredded)
Dry Grated Parmesan Cheese
Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
  view more parmesan cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Stop & Shop 100% Grated Parmesan & Romano Cheese
Stop & Shop 100% Grated Parmesan Cheese
Roundy's Grated Parmesan Cheese
Kroger 100% Grated Parmesan Romano Cheese
Kroger 100% Grated Parmesan Cheese
  view more results

Used in these Member Recipes:

Garlic Baked Chicken
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Ham & Pepperoni Pizza
Mushroom Chowder
Pizza Soup
Vegetarian Spaghetti Bolognaise
Pepperoni Pizza Muffins
Spinach and Egg White Crustless Quiche
Stuffed Peppers with Lentils
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Recently Eaten By:

Chipilla
on 16 April 2014
Balder2014
on 15 April 2014
Movnmik
on 16 April 2014
Cherryk
on 16 April 2014

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