| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
61
% Daily Values*
Total Fat
4.06g
5%
Saturated Fat
2.452g
12%
Trans Fat
-
Polyunsaturated Fat
0.166g
Monounsaturated Fat
1.187g
Cholesterol
12mg
4%
Sodium
217mg
9%
Total Carbohydrate
0.58g
0%
Dietary Fiber
0g
0%
Sugars
0.13g
Protein
5.45g
Vitamin D
-
Calcium
157mg
12%
Iron
0.13mg
1%
Potassium
18mg
0%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (60%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
61
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Fat
4.06g
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Carbs
0.58g
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Protein
5.45g
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| There are 61 calories in a 1/2 ounce of Parmesan Cheese (Grated). |
| Calorie breakdown: 60% fat, 4% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Parmesan Cheese:
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See Also:
Used in these Member Recipes:
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