| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
6.01g
8%
Saturated Fat
3.633g
18%
Trans Fat
-
Polyunsaturated Fat
0.246g
Monounsaturated Fat
1.759g
Cholesterol
18mg
6%
Sodium
321mg
14%
Total Carbohydrate
0.85g
0%
Dietary Fiber
0g
0%
Sugars
0.19g
Protein
8.08g
Vitamin D
-
Calcium
233mg
18%
Iron
0.19mg
1%
Potassium
26mg
1%
Vitamin A
25mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (60%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
91
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Fat
6.01g
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Carbs
0.85g
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Protein
8.08g
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| There are 91 calories in 4.2 tablespoons of Parmesan Cheese (Grated). |
| Calorie breakdown: 60% fat, 4% carbs, 36% protein. |
Other Common Serving Sizes:
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See Also:
Used in these Member Recipes:
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