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Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
646
 
% Daily Values*
Total Fat
42.92g
55%
Saturated Fat
25.952g
130%
Trans Fat
-
Polyunsaturated Fat
1.76g
Monounsaturated Fat
12.562g
Cholesterol
132mg
44%
Sodium
2294mg
100%
Total Carbohydrate
6.09g
2%
Dietary Fiber
0g
0%
Sugars
1.35g
Protein
57.69g
Vitamin D
-
Calcium
1664mg
128%
Iron
1.35mg
8%
Potassium
188mg
4%
Vitamin A
180mcg
20%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
32%
of RDI*
(646 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (60%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

Parmesan Cheese (Grated) Parmesan Cheese (Grated)

Nutrition summary:

Calories
646
Fat
42.92g
Carbs
6.09g
Protein
57.69g
There are 646 calories in 1 1/2 cups of Parmesan Cheese (Grated).
Calorie breakdown: 60% fat, 4% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 22
1 oz 122
100 g 431
1 cup 431

Related Types of Parmesan Cheese:

Dry Grated Parmesan Cheese
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Shredded)
Low Sodium Parmesan Cheese
Hard Parmesan Cheese
  view more parmesan cheese nutritional info

Related Types of Cheese:

Lowfat Cheddar or Colby Cheese
Swiss Cheese
Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
American Cheese
  view more cheese nutritional info

See Also:

Kraft 100% Grated Parmesan Cheese
Berkley & Jensen Grated Parmesan Cheese
Reggano 100% Real Parmesan Grated Cheese
Lucerne Grated Parmesan Cheese
Kroger 100% Grated Parmesan Romano Cheese
  view more results

Used in these Member Recipes:

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BBQ Turkey Meatloaf
Broccoli Cheesy Bread
Zucchini Patties
Spinach Squares
Spinach Artichoke Spaghetti Squash
Faux Twice Baked Potatoes
Chicken Mozzarella Pasta with Kale & Spinach
Garlic Baked Chicken
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