Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 1/2 cups
 
Amount Per Serving
Calories from Fat 386
Calories 646
 
% Daily Values*
Total Fat 42.92g 66%
  Saturated Fat 25.952g 130%
  Polyunsaturated Fat 1.76g  
  Monounsaturated Fat 12.562g  
Cholesterol 132mg 44%
Sodium 2294mg 96%
Potassium 188mg  
Total Carbohydrate 6.09g 2%
  Dietary Fiber 0g 0%
  Sugars 1.35g  
Protein 57.69g  
 
Vitamin A 13% Vitamin C 0%
Calcium 166% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
32%
of RDI*
(646 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (58%)
 
Protein (38%)
Carbohydrates, 6.09g (4%) Fat, 42.92g (58%) Protein, 57.69g (38%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
646
Fat
42.92g
Carbs
6.09g
Protein
57.69g
There are 646 calories in 1 1/2 cups of Parmesan Cheese (Grated).
Calorie breakdown: 58% fat, 4% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 22
1 oz 122
100 g 431
1 cup 431
1 lb 1955

Related Types of Parmesan Cheese:

Parmesan Cheese (Shredded)
Dry Grated Parmesan Cheese
Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
  view more parmesan cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Stop & Shop 100% Grated Parmesan & Romano Cheese
Stop & Shop 100% Grated Parmesan Cheese
Roundy's Grated Parmesan Cheese
Kroger 100% Grated Parmesan Romano Cheese
Kroger 100% Grated Parmesan Cheese
  view more results

Used in these Member Recipes:

Faux Twice Baked Potatoes
Chicken Mozzarella Pasta with Kale & Spinach
Garlic Baked Chicken
Normandy Primavera
Mushroom Spinach Omelet
Ham & Pepperoni Pizza
Mushroom Chowder
Pizza Soup
Vegetarian Spaghetti Bolognaise
Pepperoni Pizza Muffins
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Recently Eaten By:

dj dvd
on 22 December 2014
bruna von
on 20 December 2014
letshope
on 21 December 2014
Pmac57
on 21 December 2014

Recently Eaten With:

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