| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
3.43g
4%
Saturated Fat
2.076g
10%
Trans Fat
-
Polyunsaturated Fat
0.141g
Monounsaturated Fat
1.005g
Cholesterol
11mg
4%
Sodium
183mg
8%
Total Carbohydrate
0.49g
0%
Dietary Fiber
0g
0%
Sugars
0.11g
Protein
4.62g
Vitamin D
-
Calcium
133mg
10%
Iron
0.11mg
1%
Potassium
15mg
0%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (60%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
52
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Fat
3.43g
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Carbs
0.49g
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Protein
4.62g
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| There are 52 calories in a 0.12 cup of Parmesan Cheese (Grated). |
| Calorie breakdown: 60% fat, 4% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Parmesan Cheese:
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See Also:
Used in these Member Recipes:
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