Food database and calorie counter  

200 g

Papayas

Nutrition Facts
Serving Size 200 g
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.086g
0%
Trans Fat
-
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.076g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
19.62g
7%
Dietary Fiber
3.6g
13%
Sugars
11.8g
Protein
1.22g
Vitamin D
-
Calcium
48mg
4%
Iron
0.2mg
1%
Potassium
514mg
11%
Vitamin A
110mcg
12%
Vitamin C
123.6mg
137%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(78 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Papayas Papayas Papayas
view more photos

Nutrition summary:

Calories
78
Fat
0.28g
Carbs
19.62g
Protein
1.22g
There are 78 calories in 200 grams of Papayas.
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 11
100 g 39
1 cup cubed 55
1 small (4-1/2" long x 2-3/4" dia) 59
1 cup mashed 90
1 medium (5-1/8" long x 3" dia) 119
1 large (5-3/4" long x 3-1/4" dia) 148

Related Types of Papayas:

Papaya Juice
Papaya Nectar
Papaya in Sugar or Syrup (Cooked or Canned)
Dried Papaya
Papaya
  view more papayas nutritional info

Related Types of Fruit:

Oranges
Bananas
Raspberries
Apples
Peaches
Strawberries
  view more fruit nutritional info

See Also:

Fresh & Easy Papaya
Valued Naturals Papaya Chunks
Muncheros Papaya & Pineapple
Trader Joe's Papaya Mango Salsa
Cooked Green Papaya
  view more results

Used in these Member Recipes:

Breakfast/Lunch Smoothie
Papaya Shake
Papaya Salsa
Chargrilled Chicken with Tropical Fruit
Tropical Smoothie
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.