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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 8
Calories 105
 
% Daily Values*
Total Fat 0.92g 1%
  Saturated Fat 0.307g 2%
  Polyunsaturated Fat 0.325g  
  Monounsaturated Fat 0.151g  
Cholesterol 1mg 0%
Sodium 495mg 21%
Potassium 284mg  
Total Carbohydrate 16.97g 6%
  Dietary Fiber 5.3g 21%
  Sugars 0g  
Protein 7.25g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (8%)
 
Protein (27%)
Carbohydrates, 16.97g (65%) Fat, 0.92g (8%) Protein, 7.25g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
105
Fat
0.92g
Carbs
16.97g
Protein
7.25g
There are 105 calories in 1 ounce of Papad.
Calorie breakdown: 8% fat, 65% carbs, 27% protein.

Common serving sizes:

Serving Size Calories
1 oz 105
100 g 371
 
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Recently eaten by:

cardplayer
on 18 June 2013
raj_truscript
on 16 June 2013
urmilla
on 11 June 2013
Rhomer23
on 11 June 2013

Recently eaten with:

FatSecret members following ambtreh's own diet have recently eaten Papad with these foods:
Cake or Pancake Made with Rice Flour and/or Dried Beans
Green Peppers
Green Hot Chili Peppers
Coffee (Cappuccino Flavor Powder, Instant, with Sugar)
Coffee (Cappuccino Flavor Powder, Instant, with Sugar)

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