| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
4.6g
6%
Saturated Fat
0.721g
4%
Trans Fat
-
Polyunsaturated Fat
0.962g
Monounsaturated Fat
1.683g
Cholesterol
16mg
5%
Sodium
449mg
20%
Total Carbohydrate
34.97g
13%
Dietary Fiber
2.1g
8%
Sugars
8.66g
Protein
4.74g
Vitamin D
-
Calcium
63mg
5%
Iron
1.95mg
11%
Potassium
110mg
2%
Vitamin A
57mcg
6%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (21%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
200
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Fat
4.6g
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Carbs
34.97g
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Protein
4.74g
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| There are 200 calories in 89 grams of Pancakes (Includes Buttermilk, Frozen). |
| Calorie breakdown: 21% fat, 70% carbs, 9% protein. |
Other Common Serving Sizes:
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