Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 9 g
 
Amount Per Serving
Calories from Fat 1
Calories 32
 
% Daily Values*
Total Fat 0.15g 0%
  Saturated Fat 0.022g 0%
  Polyunsaturated Fat 0.065g  
  Monounsaturated Fat 0.029g  
Cholesterol 0mg 0%
Sodium 118mg 5%
Potassium 17mg  
Total Carbohydrate 6.62g 2%
  Dietary Fiber 0.5g 2%
  Sugars 0.2g  
Protein 0.9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 2%
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
32
Fat
0.15g
Carbs
6.62g
Protein
0.9g
There are 32 calories in 9 grams of Pancakes (Dry Mix, Includes Buttermilk).
Calorie breakdown: 4% fat, 85% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 101
100 g 355
1 cup, poured from box 398

Related Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

See Also:

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Pancakes (Includes Buttermilk, Dry Mix)
Pancakes (Includes Buttermilk, Frozen)
Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Buttermilk (Dried)
Buckwheat Pancakes (Dry Mix)
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