| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
0.85g
1%
Saturated Fat
0.125g
1%
Trans Fat
-
Polyunsaturated Fat
0.363g
Monounsaturated Fat
0.162g
Cholesterol
0mg
0%
Sodium
655mg
28%
Total Carbohydrate
36.8g
13%
Dietary Fiber
2.7g
10%
Sugars
1.1g
Protein
5g
Vitamin D
-
Calcium
171mg
13%
Iron
1.52mg
8%
Potassium
96mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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9%
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of RDI*
(178 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
178
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Fat
0.85g
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Carbs
36.8g
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Protein
5g
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| There are 178 calories in 50 grams of Pancakes (Dry Mix, Includes Buttermilk). |
| Calorie breakdown: 4% fat, 84% carbs, 11% protein. |
Other Common Serving Sizes:
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