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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 10 g
 
Amount Per Serving
Calories from Fat 2
Calories 36
 
% Daily Values*
Total Fat 0.17g 0%
  Saturated Fat 0.025g 0%
  Polyunsaturated Fat 0.073g  
  Monounsaturated Fat 0.032g  
Cholesterol 0mg 0%
Sodium 131mg 5%
Potassium 19mg  
Total Carbohydrate 7.36g 2%
  Dietary Fiber 0.5g 2%
  Sugars 0.22g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
Carbohydrates, 7.36g (85%) Fat, 0.17g (4%) Protein, 1g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
36
Fat
0.17g
Carbs
7.36g
Protein
1g
There are 36 calories in 10 grams of Pancakes (Dry Mix, Includes Buttermilk).
Calorie breakdown: 4% fat, 85% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 101
100 g 355
1 cup, poured from box 398

Related Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

See Also:

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Pancakes (Includes Buttermilk, Dry Mix)
Pancakes (Includes Buttermilk, Frozen)
Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Buttermilk (Dried)
Buckwheat Pancakes (Dry Mix)
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Recently Eaten By:

large_cnd
on 18 January 2014
Lanamy
on 03 November 2013
billriebel
on 01 June 2013
candcguth
on 25 July 2012

Recently Eaten With:

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