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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 g
 
Amount Per Serving
Calories from Fat 0
Calories 2
 
% Daily Values*
Total Fat 0.03g 0%
  Saturated Fat 0.007g 0%
  Polyunsaturated Fat 0.01g  
  Monounsaturated Fat 0.007g  
Cholesterol 1mg 0%
Sodium 1mg 0%
Potassium 8mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.38g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(2 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (15%)
 
Protein (85%)
Fat, 0.03g (15%) Protein, 0.38g (85%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
2
Fat
0.03g
Carbs
0g
Protein
0.38g
There are 2 calories in 2 grams of Pacific Rockfish (Mixed Species).
Calorie breakdown: 15% fat, 0% carbs, 85% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 80
100 g 94
1 fillet 180
1 lb 426

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Pacific Rockfish (Mixed Species, Cooked, Dry Heat)
Pacific and Jack Mackerel (Mixed Species)
Perch Fish (Mixed Species)
Eel (Mixed Species)
Grouper (Fish) (Mixed Species)
  view more results
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Recently Eaten By:

SouthieKid
on 17 April 2014
lacuisine
on 06 August 2013
Pamboj
on 21 March 2013
Sink-or-swim
on 07 September 2012

Recently Eaten With:

FatSecret members have recently eaten Pacific Rockfish (Mixed Species) with these foods:
Butter (Salted)
Sweet Potato
Fresh & Easy Seafood Cocktail Sauce
White and Wild Rice (Fat Not Added in Cooking)
Black Pepper


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