Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 g
 
Amount Per Serving
Calories from Fat 0
Calories 2
 
% Daily Values*
Total Fat 0.03g 0%
  Saturated Fat 0.007g 0%
  Polyunsaturated Fat 0.01g  
  Monounsaturated Fat 0.007g  
Cholesterol 1mg 0%
Sodium 1mg 0%
Potassium 8mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.38g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(2 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (15%)
 
Protein (85%)
Fat, 0.03g (15%) Protein, 0.38g (85%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
2
Fat
0.03g
Carbs
0g
Protein
0.38g
There are 2 calories in 2 grams of Pacific Rockfish (Mixed Species).
Calorie breakdown: 15% fat, 0% carbs, 85% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 80
100 g 94
1 fillet 180
1 lb 426

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Pacific Rockfish (Mixed Species, Cooked, Dry Heat)
Pacific and Jack Mackerel (Mixed Species)
Perch Fish (Mixed Species)
Eel (Mixed Species)
Grouper (Fish) (Mixed Species)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Dorabita
on 23 September 2014
medina75
on 08 September 2014
Mariannr
on 20 June 2014
Gengis kemnal
on 27 May 2014

Recently Eaten With:

FatSecret members have recently eaten Pacific Rockfish (Mixed Species) with these foods:
Barilla Orzo
Cauliflower
Broccoli
Spinach
Chianti Wine


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.