Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
739
% Daily Values*
Total Fat
20.87g
27%
Saturated Fat
4.627g
23%
Trans Fat
-
Polyunsaturated Fat
8.11g
Monounsaturated Fat
3.52g
Cholesterol
454mg
151%
Sodium
962mg
42%
Total Carbohydrate
44.91g
16%
Dietary Fiber
0g
0%
Sugars
0g
Protein
85.73g
Vitamin D
-
Calcium
73mg
6%
Iron
41.73mg
232%
Potassium
1370mg
29%
Vitamin A
662mcg
74%
Vitamin C
58.1mg
65%
Last updated: 04 Feb 08 05:07 AM
37%
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of RDI*
(739 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (26%)
Protein (48%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
739
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Fat
20.87g
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Carbs
44.91g
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Protein
85.73g
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There are 739 calories in 1 pound of Pacific Oyster (Cooked, Moist Heat). |
Calorie breakdown: 26% fat, 25% carbs, 48% protein. |
Other Common Serving Sizes:
Related Types of Oysters:
Related Types of Seafood:
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