Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
885
% Daily Values*
Total Fat
62.96g
81%
Saturated Fat
14.774g
74%
Trans Fat
-
Polyunsaturated Fat
10.991g
Monounsaturated Fat
31.171g
Cholesterol
349mg
116%
Sodium
336mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
74.35g
Vitamin D
-
Calcium
376mg
29%
Iron
5.08mg
28%
Potassium
1919mg
41%
Vitamin A
145mcg
16%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
44%
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of RDI*
(885 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
885
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Fat
62.96g
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Carbs
0g
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Protein
74.35g
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There are 885 calories in 1 pound of Pacific Herring Fish. |
Calorie breakdown: 66% fat, 0% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Herring:
Related Types of Fish:
See Also:
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