Food database and calorie counter  
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
885
 
% Daily Values*
Total Fat
62.96g
81%
Saturated Fat
14.774g
74%
Trans Fat
-
Polyunsaturated Fat
10.991g
Monounsaturated Fat
31.171g
Cholesterol
349mg
116%
Sodium
336mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
74.35g
Vitamin D
-
Calcium
376mg
29%
Iron
5.08mg
28%
Potassium
1919mg
41%
Vitamin A
145mcg
16%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
44%
of RDI*
(885 calories)
44% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (66%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
885
Fat
62.96g
Carbs
0g
Protein
74.35g
There are 885 calories in 1 pound of Pacific Herring Fish.
Calorie breakdown: 66% fat, 0% carbs, 34% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 166
100 g 195
1 fillet 359
1 lb 885

Related Types of Herring:

Atlantic Herring
Dried Salted Herring
Pickled Herring
Kippered Atlantic Herring
Smoked Kippered Herring
Baked or Broiled Herring
  view more herring nutritional info

Related Types of Fish:

Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
Grilled Fish
Baked or Broiled Fish
Fish
  view more fish nutritional info

See Also:

Pacific Herring (Fish) (Cooked, Dry Heat)
Fish, Herring, Pacific, Meat Packed In Oil, Air-Dried (Alaska Native)
Pacific Cod
Pacific Oyster
Herring Eggs (Pacific, Dry) (Alaska Native)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.