| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.007g
Cholesterol
3mg
1%
Sodium
6mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.61g
Vitamin D
-
Calcium
1mg
0%
Iron
0.02mg
0%
Potassium
36mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(7 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
7
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Fat
0.06g
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Carbs
0g
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Protein
1.61g
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| There are 7 calories in 9 grams of Pacific Cod. |
| Calorie breakdown: 7% fat, 0% carbs, 93% protein. |
Other Common Serving Sizes:
Related Types of Cod:
Related Types of Fish:
See Also:
Used in these Member Recipes:
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