| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
3.86g
1%
Dietary Fiber
1.4g
5%
Sugars
0.67g
Protein
2g
Vitamin D
-
Calcium
2mg
0%
Iron
0.8mg
4%
Potassium
252mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (9%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
21
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Fat
0.26g
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Carbs
3.86g
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Protein
2g
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| There are 21 calories in 4 small Oyster Mushroom. |
| Calorie breakdown: 9% fat, 60% carbs, 31% protein. |
Other Common Serving Sizes:
Related Types of Mushrooms:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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