| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 oz
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| Amount Per Serving |
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Calories from Fat 8
Calories 34
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| % Daily Values* |
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Total Fat
0.84g
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1% |
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Saturated Fat
0.34g
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2% |
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Polyunsaturated Fat
0.164g
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Monounsaturated Fat
0.301g
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Cholesterol
21mg
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7% |
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Sodium
23mg
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1% |
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Potassium
88mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
6.14g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
0% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (0%)
Fat (22%)
Protein (78%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
34
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Fat
0.84g
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Carbs
0g
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Protein
6.14g
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| There are 34 calories in 1 ounce of Ostrich Top Loin. |
| Calorie breakdown: 22% fat, 0% carbs, 78% protein. |
Common serving sizes:
Related foods:
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on 16 January 2012
