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Food database and calorie counter Source: USDA

Ostrich Tenderloin

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 8
Calories 35
 
% Daily Values*
Total Fat 0.9g 1%
  Saturated Fat 0.332g 2%
  Polyunsaturated Fat 0.213g  
  Monounsaturated Fat 0.349g  
Cholesterol 23mg 8%
Sodium 24mg 1%
Potassium 91mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6.26g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (23%)
 
Protein (77%)
Fat, 0.9g (23%) Protein, 6.26g (77%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
35
Fat
0.9g
Carbs
0g
Protein
6.26g
There are 35 calories in 1 ounce of Ostrich Tenderloin.
Calorie breakdown: 23% fat, 0% carbs, 77% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 123
1 lb 558

Related Foods:

Ground Ostrich
Ostrich Fan
Ostrich Leg (Inside)
Ostrich Strip (Inside)
Ostrich Leg (Outside)
Ostrich Strip (Outside)
Ostrich Oyster
Ostrich Round
Ostrich Tip Trimmed
Ostrich Top Loin
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Recently Eaten By:

RobynBotha
on 26 March 2014
shazubuthhaf
on 23 March 2014
indieten
on 18 February 2014
Nickyecd
on 04 February 2014

Recently Eaten With:

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