Food database and calorie counter Source: USDA

1/4 tsp leaves


Nutrition Facts
Serving Size 1/4 tsp of leaves
Amount Per Serving
Calories from Fat 0
Calories 1
% Daily Values*
Total Fat 0.03g 0%
  Saturated Fat 0.007g 0%
  Polyunsaturated Fat 0.013g  
  Monounsaturated Fat 0.002g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 4mg  
Total Carbohydrate 0.16g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.01g  
Protein 0.03g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(1 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (63%)
Fat (28%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There is 1 calorie in a 1/4 teaspoon of leaves of Oregano.
Calorie breakdown: 28% fat, 63% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp leaves 3
1 tsp ground 6
1 oz 87
100 g 306

Related Types of Seasoning:

Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Kraft Calorie Wise Greek with Feta & Oregano Dressing
Hunt's Basil, Garlic & Oregano Sauce
Hunt's Diced Tomatoes with Basil, Garlic and Oregano
Master Choice Fat Free Sun-dried Tomato And Oregano Dressing
Western Family Tomato Oregano Dressing
  view more results

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Stuffed Pepper Soup II
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Recently Eaten By:

on 20 November 2015
Nicole van Houten
on 25 November 2015
on 18 November 2015
Little Mint
on 19 November 2015

Recently Eaten With:

FatSecret members have recently eaten Oregano with these foods:
Turkey Ham
Cooked Broccoli (Fat Not Added in Cooking)
Lawry's Garlic Salt
Young Green Onions
Cucumber (Peeled)

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