| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
99
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
24.68g
9%
Dietary Fiber
5g
18%
Sugars
19.64g
Protein
1.97g
Vitamin D
-
Calcium
84mg
6%
Iron
0.21mg
1%
Potassium
380mg
8%
Vitamin A
23mcg
3%
Vitamin C
111.7mg
124%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
99
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Fat
0.25g
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Carbs
24.68g
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Protein
1.97g
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| There are 99 calories in 210 grams of Oranges. |
| Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Oranges:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
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