| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
57
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
14.32g
5%
Dietary Fiber
2.9g
10%
Sugars
11.4g
Protein
1.15g
Vitamin D
-
Calcium
49mg
4%
Iron
0.12mg
1%
Potassium
221mg
5%
Vitamin A
13mcg
1%
Vitamin C
64.9mg
72%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
57
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Fat
0.15g
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Carbs
14.32g
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Protein
1.15g
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| There are 57 calories in 4.3 ounces of Oranges. |
| Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Oranges:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
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