| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
133
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.043g
0%
Trans Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.065g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
33.31g
12%
Dietary Fiber
6.8g
24%
Sugars
26.51g
Protein
2.66g
Vitamin D
-
Calcium
113mg
9%
Iron
0.28mg
2%
Potassium
513mg
11%
Vitamin A
31mcg
3%
Vitamin C
150.8mg
168%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(133 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
133
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Fat
0.34g
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Carbs
33.31g
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Protein
2.66g
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| There are 133 calories in 10 ounces of Oranges. |
| Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Oranges:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
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