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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 4
Calories 112
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0.06g 0%
  Polyunsaturated Fat 0.099g  
  Monounsaturated Fat 0.089g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 496mg  
Total Carbohydrate 25.79g 9%
  Dietary Fiber 0.5g 2%
  Sugars 20.83g  
Protein 1.74g  
 
Vitamin A 10% Vitamin C 207%
Calcium 3% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(112 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (4%)
 
Protein (5%)
Carbohydrates, 25.79g (91%) Fat, 0.5g (4%) Protein, 1.74g (5%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 112 calories in 1 cup of Orange Juice.
Calorie breakdown: 4% fat, 91% carbs, 5% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 25.29g.

Common serving sizes:

Serving Size Calories
1 oz 13
1 fl oz 14
1 fruit yields 39
100 g 45
1 cup 112

Related types of Orange Juice:

Freshly Squeezed Orange Juice
Orange Juice (Chilled, Includes From Concentrate)
Frozen Orange Juice (Reconstituted with Water)
Orange Juice Drink
Orange Juice (Unsweetened, Canned)
  view more orange juice nutritional info

Related types of Juice:

Apple Juice
Cranberry Juice Cocktail (Bottled)
Grape Juice
Grapefruit Juice
Pink Grapefruit Juice
  view more juice nutritional info
Other Related Foods
Beverages

See also:

Fresh Grapefruit and Orange Juice
Orange Juice (Bottled or in a Carton, Canned)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
California Orange Juice (Chilled, Includes From Concentrate)
Pineapple and Orange Juice (Canned)
  view more results

Used in these member recipes:

Mango Raspberry Sorbet
Tangy Yams
Cherry Berry Fruit Salad
Blackberry Prune Fruit Smoothie
Chicken in Orange Sauce
Carrot Cake Sliders
Orange Infused Asparagus
Chicken Breast with Apples
Roasted Sweet Potatoes & Onions
Banana-Date Muffins
 
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Recently eaten by:

wyskiewicz
on 22 November 2009
brawwley
on 22 November 2009
nowe25
on 22 November 2009
mdm001
on 22 November 2009

Recently eaten with:

FatSecret members following Blood Type Diet have not recently entered Orange Juice with other foods in their food diary.

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.