| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
4
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.01g
0%
Dietary Fiber
0.1g
1%
Sugars
0.43g
Protein
0.09g
Vitamin D
-
Calcium
2mg
0%
Iron
0.02mg
0%
Potassium
14mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(4 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
4
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Fat
0.01g
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Carbs
1.01g
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Protein
0.09g
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| There are 4 calories in 10 grams of Onions. |
| Calorie breakdown: 2% fat, 90% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Onions:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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