Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 85 g
Amount Per Serving
Calories from Fat 1
Calories 37
% Daily Values*
Total Fat 0.16g 0%
  Saturated Fat 0.026g 0%
  Polyunsaturated Fat 0.062g  
  Monounsaturated Fat 0.023g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 141mg  
Total Carbohydrate 8.63g 3%
  Dietary Fiber 1.2g 5%
  Sugars 3.85g  
Protein 1.16g  
Vitamin A 0% Vitamin C 7%
Calcium 2% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 37 calories in 85 grams of Onions (Without Salt, Drained, Cooked, Boiled).
Calorie breakdown: 4% fat, 89% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice, thin 4
1 slice, medium (1/8" thick) 5
1 tbsp chopped 7
1 oz 12
1 slice large (1/4" thick) 14
1 small 26
1 medium 41
100 g 44
1 large 56
1 cup 92
1 lb 200

Related Types of Onions:

Red Onions
Scallions or Spring Onions
Sweet Onions
Young Green Onions
Young Green Onions (Tops Only)
  view more onions nutritional info

See Also:

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Recently Eaten By:

on 21 November 2015
on 23 April 2015
on 24 October 2014
on 17 June 2014

Recently Eaten With:

FatSecret members have recently eaten Onions (Without Salt, Drained, Cooked, Boiled) with these foods:
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