Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 g
Amount Per Serving
Calories from Fat 0
Calories 1
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.001g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 2mg  
Total Carbohydrate 0.13g 0%
  Dietary Fiber 0g 0%
  Sugars 0.06g  
Protein 0.02g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(1 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There is 1 calorie in 2 grams of Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled).
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp chopped 4
1 oz 8
100 g 28
1/2 cup chopped or diced 29
1 lb 127

Related Types of Onions:

Red Onions
Scallions or Spring Onions
Sweet Onions
Young Green Onions
Young Green Onions (Tops Only)
  view more onions nutritional info

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Recently Eaten By:

on 22 November 2015
on 23 November 2015
on 21 November 2015
on 16 November 2015

Recently Eaten With:

FatSecret members have recently eaten Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) with these foods:
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