Food database and calorie counter |
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1 1/2 portions (8-9 onion rings)
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Nutrition Facts
Serving Size |
1 1/2 portions (8-9 onion rings) |
Amount Per Serving
Calories
413
% Daily Values*
Total Fat
23.27g
30%
Saturated Fat
10.429g
52%
Trans Fat
-
Polyunsaturated Fat
0.997g
Monounsaturated Fat
9.976g
Cholesterol
21mg
7%
Sodium
645mg
28%
Total Carbohydrate
46.99g
17%
Dietary Fiber
-
Sugars
-
Protein
5.55g
Vitamin D
-
Calcium
110mg
8%
Iron
1.27mg
7%
Potassium
194mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.9mg
1%
Last updated: 04 Feb 08 05:08 AM
21%
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of RDI*
(413 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (50%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
413
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Fat
23.27g
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Carbs
46.99g
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Protein
5.55g
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There are 413 calories in 1 1/2 portions of Onion Rings (Breaded and Fried). |
Calorie breakdown: 50% fat, 45% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Onion Rings:
Related Types of Sides:
See Also:
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