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0.1 portion (8-9 onion rings)

Onion Rings (Breaded and Fried)

Nutrition Facts
Serving Size 0.1 portion (8-9 onion rings)
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
1.55g
2%
Saturated Fat
0.695g
3%
Trans Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.665g
Cholesterol
1mg
0%
Sodium
43mg
2%
Total Carbohydrate
3.13g
1%
Dietary Fiber
-
Sugars
-
Protein
0.37g
Vitamin D
-
Calcium
7mg
1%
Iron
0.08mg
0%
Potassium
13mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(28 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (50%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Onion Rings (Breaded and Fried) Onion Rings (Breaded and Fried) Onion Rings (Breaded and Fried)
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Nutrition summary:

Calories
28
Fat
1.55g
Carbs
3.13g
Protein
0.37g
There are 28 calories in a 0.1 portion of Onion Rings (Breaded and Fried).
Calorie breakdown: 50% fat, 45% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 94
1 portion (8-9 onion rings) 276
100 g 332

Related Types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings
Onion Rings (Par Fried, Breaded, Frozen)
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Carl's Jr. Onion Rings
Baked or Fried Batter Dipped Onion Rings (from Frozen)
  view more onion rings nutritional info

Related Types of Sides:

Fish Stick Patty or Fillet
Potato Pancakes
Hash Brown (from Frozen)
Baked Potato (Peel Eaten)
Potato French Fries
  view more sides nutritional info

See Also:

Welsh Onions
Fried Breaded Rabbit
Plain Bread Sticks
Scallions or Spring Onions
Onion Flakes
  view more results
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