Food database and calorie counter  
Nutrition Facts
Serving Size 38 g
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
4.06g
5%
Saturated Fat
0.538g
3%
Trans Fat
-
Polyunsaturated Fat
0.346g
Monounsaturated Fat
2.997g
Cholesterol
0mg
0%
Sodium
331mg
14%
Total Carbohydrate
2.38g
1%
Dietary Fiber
1.2g
4%
Sugars
0g
Protein
0.32g
Vitamin D
-
Calcium
33mg
3%
Iron
1.25mg
7%
Potassium
3mg
0%
Vitamin A
8mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (77%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

Olives (Small-Extra Large) Olives (Small-Extra Large)

Nutrition summary:

Calories
44
Fat
4.06g
Carbs
2.38g
Protein
0.32g
There are 44 calories in 38 grams of Olives (Small-Extra Large).
Calorie breakdown: 77% fat, 20% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 4
1 large 5
1 tbsp 10
1 oz 33
100 g 115

Related Types of Olives:

Stuffed Green Olives
Greek Olives
Olives
Green Olives (Pickled, Canned or Bottled)
Green Olives
Black Olives
  view more olives nutritional info

See Also:

Lindsay Extra-Large Pitted Olives
Small White Beans (Mature Seeds)
Extra Firm Silken Tofu
Olive Oil
  view more results

Used in these Member Recipes:

Sicilian Chicken
Chicken Vegetable Stew
Beef and Turkey Pepperoni Casserole
Turkish Stew
Whole Wheat Pasta Salad
Caponata
Roast Salmon Provencal
Olive Nut Spread
Avocado Salad
Mexican Pancakes
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.