Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3 oz
 
Amount Per Serving
Calories from Fat 82
Calories 98
 
% Daily Values*
Total Fat 9.08g 14%
  Saturated Fat 1.203g 6%
  Polyunsaturated Fat 0.775g  
  Monounsaturated Fat 6.709g  
Cholesterol 0mg 0%
Sodium 742mg 31%
Potassium 7mg  
Total Carbohydrate 5.32g 2%
  Dietary Fiber 2.7g 11%
  Sugars 0g  
Protein 0.71g  
 
Vitamin A 7% Vitamin C 1%
Calcium 8% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(98 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (78%)
 
Protein (2%)
Carbohydrates, 5.32g (20%) Fat, 9.08g (78%) Protein, 0.71g (2%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
98
Fat
9.08g
Carbs
5.32g
Protein
0.71g
There are 98 calories in 3 ounces of Olives (Small-Extra Large).
Calorie breakdown: 78% fat, 20% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 4
1 large 5
1 tbsp 10
1 oz 33
100 g 115

Related Types of Olives:

Olives
Black Olives
Green Olives
Stuffed Green Olives
Green Olives (Pickled, Canned or Bottled)
Greek Olives
  view more olives nutritional info

See Also:

Olives (Jumbo-Super Colossal)
Olive Oil
Olive Corn and Peanut Oil
Small White Beans (Mature Seeds)
Sliced Ham (Extra Lean)
  view more results

Used in these Member Recipes:

Sicilian Chicken
Chicken Vegetable Stew
Beef and Turkey Pepperoni Casserole
Turkish Stew
Whole Wheat Pasta Salad
Caponata II
Roast Salmon Provencal
Olive Nut Spread
Avocado Salad
Mexican Pancakes
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Recently Eaten By:

ealkin
on 26 November 2014
Rodney M
on 24 November 2014
duchessnz
on 27 November 2014
Rebecca327
on 22 November 2014

Recently Eaten With:

FatSecret members have recently eaten Olives (Small-Extra Large) with these foods:
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