| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
522
% Daily Values*
Total Fat
48.44g
62%
Saturated Fat
6.418g
32%
Trans Fat
-
Polyunsaturated Fat
4.132g
Monounsaturated Fat
35.78g
Cholesterol
0mg
0%
Sodium
3955mg
172%
Total Carbohydrate
28.4g
10%
Dietary Fiber
14.5g
52%
Sugars
0g
Protein
3.81g
Vitamin D
-
Calcium
399mg
31%
Iron
14.97mg
83%
Potassium
36mg
1%
Vitamin A
91mcg
10%
Vitamin C
4.1mg
5%
Last updated: 04 Feb 08 05:07 AM
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26%
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of RDI*
(522 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (77%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
522
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Fat
48.44g
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Carbs
28.4g
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Protein
3.81g
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| There are 522 calories in 16 ounces of Olives (Small-Extra Large). |
| Calorie breakdown: 77% fat, 20% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Olives:
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Used in these Member Recipes:
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